Hello, my name is Sandy Williams and welcome to my Gallstone Diet blog. It’s actually pretty rare for me to be on a computer as I’m not very computer literate but my daughter was very supportive and helped me set this up. I had good reason as I wanted to let as many people as possible know that there are alternative solutions to preventing gallstones from occurring other than surgery and I’ve been able to try a few of them that have worked. I’ve added a lot of what I used to help and am certain it will be of use to someone reading it. Most of what I placed on the blog are dumb-ed down though but I did post the book that I purchased in case you’re looking for more specific step by step guidance.
About a year ago, a usual day for me I was bent over a stove cooking and was cramping up near the abdomen and thought nothing of it. At my age it’s pretty normal to get aches and such and I thought it was just a simple stomach ache but it got worse as time went by. Uncertain about what to do I left it at that but the pain soon got unbearable and I got my husband to send me to a clinic and I was diagnosed with gallstones. The torture didn’t end there as the doctor then said I required surgery to remove the gallstones and I made an appointment and then left. It was pure torture… It took me nearly 6 weeks to recover from the surgery. I had to stay in the hospital for 5 days as I was too weak to move. 
The horrible part of the story’s yet to come… My daughter who was 26 years old called me and complained about the same pains and vomiting included. But this time I was prepared. Ever since my operation, I’d been researching on what caused gallstones and how to prevent it from happening. Luckily for us, my daughter never got serious enough to have to get surgery done but I must say the experience was terrifying.
Costing around 40 USD, I have no doubt that the purchase was well worth it as my own operation cost me nearly 15 thousand. Other that a gallstone diet it provided me with ways to live healthy and opened my eyes to what conditions I would be susceptible to should my health be neglected. Since then, the book is still my guiding hand to staying strong as I’m still waiting to see my grand kids!
To get a better understanding of what’s covered in the book, I’ve put together a few shortened versions of the different chapters of content:-
- Dietary recommendations to know exactly what type of foods to avoid
- Exact recipes to the amount and type of beverages to consume to continuously flush out gallstones
- Different types of nutritional supplements to take daily to prevent gallstones from coming back
- Reasons to why taking drugs or surgical procedures for many other health problems are non-essential
- Flush out gallstones already accumulated and cancel your surgical appointment
I hope from the bottom of my heart that if you’re out there and haven’t opted to remove your gallbladder you find these natural remedies in time. A gallstone diet can effectively remove the gallstones naturally. Some people start getting results as soon as 6 hours so it’s never too late. Thanks for taking the time to read through my blog.
For more information on a Gallstone Diet:-

Hey there, I'm Sandy and thanks for visiting my blog. I was just hoping to share how me and my family was able to combat gallstone problems and how effective natural remedies are compared to invasive and expensive surgery. Feel free to browse around. I think you'll find useful tips and information in here.